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Inspiring and empowering people
through creativity to explore, develop and grow

Creative Wellbeing Challenge 2020

Join us this summer for 31 days of creative activity with our online Creative Wellbeing Challenge!

We’ll be exploring the Five Ways to Wellbeing creatively [Connect; Be Active; Keep Learning; Take Notice and Give] again this summer with a range of new prompts and ideas for you to explore and how creativity can continue to support our wellbeing as we go through the transition of lock down easing. We’d love you to join us!

It’s free to join and everyone is welcome.

To take part all you have to do is sign up below. You’ll receive a welcome email from us and then a weekly email during the challenge filled with creative ideas and prompts for you to try!

How you can get involved

  • Sign up to join in –  Signing up means you’ll receive a weekly email from us for the duration of the creative wellbeing challenge which will included themes and creative activities to try.
  • The challenge runs from 01 – 31 August
  • Try out the creative ideas we share – there is one for each day of the challenge
  • Share your creations with us on social media: Twitter/Facebook/Instagram  [remember to tag us!]
  • Get your friends, family, colleagues involved in developing ideas and sharing wellbeing tips
  • Post up some of your own ideas

Why take part? Some of the the benefits are…

  • Trying new creative activities is excellent for the body and mind, and the benefits will last longer than the challenge itself
  • Innovative approach to team building / Family fun
  • Happy you! Happy team/friends/family! Happy organisation/community!
  • Its Fun & Its Free
  • Evidence based and proven approach to wellbeing


We’d love as many people as possible to take part – so why not join with a friend? Or with your family? Or how about with work colleagues?

It’ll be exciting, illuminating and uplifting and you’ll learn new skills and discover new places along the way.

We hope that you’ll join us! Sign up below!

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